Hi! I’m Carol. National Board Certified Health & Wellness Coach and Certified Intuitive Eating Counselor. I love helping stressed out women in midlife and menopause find freedom from food, alcohol, weight & body image issues.

After spending the past 25+ years as a busy Speech-Language Pathologist and the owner of 3 bustling pediatric clinics in Seattle, WA, I decided to go “all in” on my true passion of coaching, which had been my “side hustle” since 2018.

There’s nothing more fulfilling to me than being along for the ride as people break free of lifelong unhelpful eating and thinking patterns that are holding them back! Believe me, it’s never too late. I was approaching 50 when I started to honestly examine my eating, body image, and coping mechanisms and take steps to break free! It took me a long time, and my aim is to help you get there much more quickly by providing compassionate support for you along your journey.

I’m a Certified Positive Intelligence Coach and that means I incorporate mental fitness tools and techniques into my work too. I’m a passionate animal welfare advocate, and yes, I am Vegan for the animals as well and am a Master Vegan Lifestyle Coach and Educator. I’ve rounded out my trainings and experience with formal trainings in alcohol reduction, and mindful eating.

My husband and I live in the beautiful and vibrant Pacific Northwest with our 16 year old Golden Retriever. Nothing fills my soul with joy as much as getting out in nature and being awed by all the beauty that surrounds us!

I’d love to get to know you. Feel free to book a Discovery Call and we can see if we’re a good fit!