Eating Freely. A validated clinical programme for emotional and binge eating
built for individuals, practitioners, and the services that care for them.

"The Eating Freely programme addresses the WHY behind the eating, not just the what" - Emma Murphy MIACP, Eating Freely Founder

4,000+

Masterclass Attendees

400+

Health Professionals Trained

120

Licensed Eating Freely Practitioners

3

Organisations Licensed

Eating Freely started in a therapy room. Hundreds of clients, thousands of clinical hours, and one persistent question - why isn't better support available at scale? That question became a programme. The programme became a training framework. The training framework became a licensed solution for healthcare. It's been sixteen years in the making. Here's how it helps you.

I'm looking for support with emotional eating

Find a trained Eating Freely specialist near you, or access our online resources and self-guided programme.

Find support

I'm a practitioner looking for specialist training

Become a trained Eating Freely practitioner. Access our CPD-accredited programme and join our specialist network.

Explore training

I'm in a service or organisation looking to integrate Eating Freely into our care pathway.

We work with NHS weight management teams, private clinics, and healthcare organisations to embed our evidence-based programme at scale.

Learn how

NHS Multi-Site Pilot — Now Recruiting

One NHS site is already confirmed. We're recruiting 4 further weight management teams to join a service evaluation pilot - generating robust, publishable evidence while your team delivers better patient outcomes. Starts Sept 2026, application deadline is Friday 8th May.

Express your interest

16 years of clinical expertise,
now available to your organisation

Emma Murphy is a psychotherapist who spent over a decade working 1:1 with clients struggling with emotional eating and Binge Eating Disorder, long before GLP-1 medications made the psychological gap in weight management impossible to ignore.

Every element of the Eating Freely programme was shaped by real clients, real complexity, and real gaps in care that clients brought into Emma's room first, then the rooms of hundreds of practitioners in over 10 countries who trained with Eating Freely.

The result is a clinically validated programme that draws from the lived experience of many hundreds of clients. Eating Freely was fully aligned with the 2025 WHO guidelines before the guidelines were written, it has been independently validated by Leeds Beckett University, and is now available to NHS and private weight management services as a licensed, end-to-end solution - team training, patient programme, and a specialist practitioner network to back it up where needed.

Eating Freely. A validated clinical programme for emotional and binge eating built for individuals, practitioners, and the services that care for them.