Work with a Licensed Eating Freely Coach

Work 1-1 in person or online with one of our specialist practitioners.

To really get to the root of what is maintaining your unhelpful relationship with food, we recommend you work 1:1 with one of our Licensed Eating Freely Coaches.

You can do this either in-person or online depending on where you are located.

All our Licensed Eating Freely Coaches are fully qualified, accredited health professionals – psychotherapists, psychologists, registered nutritional therapists, board certified health coaches 
or medical professionals.

Our Practitioners

We have over 30 Licensed Eating Freely Coaches based around the world, all of whom work online.
To request a free online consultation with a Coach, just fill out the form and we'll pair you with the best Coach for you!

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You can use the directory to find a practitioner you resonate with and contact them directly, or

just ask us to connect you with someone for a consultation.

All you need to do is fill out the pre-consultation form, and we’ll do the rest!

View our directory of Coaches
Ask us to pair you with a Coach

How does it work?

Step 1:

Check out our directory and decide if you have a preferred Coach to contact, OR if you’d prefer us to connect you to someone.

Step 2:

Contact a Coach directly, or contact us to pair you with someone.

Step 3:

Fill out the pre-consultation form and give us or your Coach 24 hours to connect with you to arrange your consultation.

Step 4:

Meet with your Coach, ask any questions you have, and ensure you feel comfortable working with that person.

Whats included in the program?

1:1 Support from a Licensed Eating Freely Practitioner


Your contracted number of sessions with your Eating Freely Practitioner. The number of sessions and length of program varies depending on your needs – that’s why the no-obligation consultation is important.

Online access to all the tools, worksheets and resources we provide as part of your program

Throughout the program your practitioner will share a range of resources with you, from worksheets to audio meditations and videos to watch. We’ve put all of these together in one Online Portal that you will be logged into by your practitioner once you’ve had your first session with them.

You will have lifetime access to this online portal so you can return to the resources again whenever you need to.

Melanie

I honestly never considered food as something that supported life - I saw it as the enemy! I have learnt that food nourishes, that I can be in control by eating good and tasty food.

I have learnt to be a lot kinder to myself, to feel emotion and not to eat it or stuff down emotions with food. The journey can be very emotional but I have been blessed with my practitioners’ support and incredible caring. I am taking it day by day - some days are better than others but the process is also bringing up things that I need to deal with as I get stronger and more caring towards myself and my life.

I am incredibly grateful for this gift I gave to myself. Thank you Emma and your amazing team for making this possible!

Mairead, 62

Through this program, I have old outdated beliefs and preconceived thoughts about how I see myself and others.

I found looking back brought up a lot of suppressed issues from childhood/negative experiences that shaped my viewpoint as grew older.

This is helpful for me to understand, I’ve learned to be kinder to myself and I am able to move forward.

Since doing this program I have made self-care a priority. Food/body image does not take up as much of my thinking as it did before and my mindset towards these things is more relaxed.

I have cut back significantly on the amount of takeaways I order and binge on. I feel like the eating disorder is less of an issue than it was and I am truly moving on from it.
My practitioner had the right balance of empathy and tough love that suits me very well. I didn't want to "get away with stuff" like I've seen other people do in therapy.

There's no point going if you're not really going to work on things. Sometimes I hated the sessions, but that's because we had to dig into tough issues. I was always grateful to have my practitioner there to support me as I struggled to push forward or needed time to wallow before I could move on.

I was afraid at times that she'd get fed up with me because I couldn't always make myself deal with stuff. I did ask her though, and she always reassured me that that wouldn't happen. We'd work together as long as we both agreed that it was helpful
I've tried many therapists who I feel wait to listen for a trigger and jump on it like a grenade. My practitioner really listened to me. No frilly soft speaking therapist talk. Like having a chat with a good friend and working through a few problems.

I did this program before my final year in college, following my sessions I had an amazing trip to Italy where I connected with my mom after spending years resenting her for being upset with my unhealthy coping mechanisms.

I've since finished college and moved to Los Angeles and have an amazing job where I feel confident and happy. PLUS my mom is on her way out for a holiday soon and I can't wait to see my best friend! I have you to thank for a lot

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Ready to book your no obligation consultation?

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