Hi, My name is Ursula
I am based in Dublin 2
I grew up in family where the background was in the field of Healthcare. Health is something that is very close to my heart. I have always had an interest in the mind and body connection and following a few traumas in my life and it was inevitable that I would pursue the Why before I moved on to How? So that brought me on to the field of Psychotherapy. I have been working as a psychotherapist for many years.
I also have a Certificate in Gestalt & Art Therapy. I travelled to Washington to study the Mind Body Medicine and I have a Speciality Certificate in Mind Body Skills. It was wonderful to find the Eating Freely programme that brings all aspects of work together, ingredients like CBT Mindfulness, Neuroscience along with a plethora of other tools.
As Bessel Van Der Kolk says “ Self regulation depends on having a friendly relationship with your body, without it you have to rely on external regulation -from medication, drugs like alcohol constant reassurance or compulsive compliance with the wishes of others” I am delighted to offer this program in Dublin 2.
Please feel free to reach out to me and see if we can work together. I look forward to your call.