Hello, my name is Brooke.
I am a National Board Certified Health and Wellness coach and Nutritionist based in Colorado, USA. I am originally from Minnesota, but the Rocky Mountains called to me. As a result, I have been living in Colorado since 2015. I enjoy camping and outdoor recreation in my free time.
My practice is in an integrative health care setting at The Integrative Medicine Center of Western Colorado. I received my bachelor’s of science in Integrative Health and minored in Wellness Coaching. I chose to pursue integrative health care due to a life altering illness as a teenager. I sought out all forms of health care, and it made me realize that mental/emotional, physical, spiritual, and social wellbeing are the foundations of health (and should be the foundation for health care, too).
I chose to become an Eating Freely Practitioner because I work with a lot of weight-loss patients at my clinic. With some patients, we would hit a wall with the progress, and I needed more tools in my toolbox. My goal is always to support patients to the very best of my ability, so I am always learning as a practitioner. I hope to have the chance to support you in your journey to wellbeing with the Eating Freely Programme, which utilizes Cognitive Behavioral Therapy (CBT) tools, neuroscience, mindfulness practices and nutritional rehabilitation.
Please give us a call to schedule a 30-minute, Complimentary Nutrition.