Work through a comprehensive online program
With personal support from your dedicated Eating Freely Practitioner – who will be with you every step of the way!

Try the First Session FREE!

What's Included?

Lifetime access to a comprehensive, award-winning specialist program

Regular feedback by email from your dedicated Eating Freely Practitioner

FOUR 1:1 sessions with your dedicated Eating Freely Practitioner

Once you sign up, you will have LIFETIME access to your online program.

The 16 sessions unlock weekly in order, and you’ll get a weekly email reminder until the whole program is unlocked for you.

Sessions contain combinations of the following:

Thera-coaching videos from our Founder, Emma Murphy
Downloadable worksheets
Written and reflective exercises to complete in-session
Meditations created by an Eating Freely Practitioner and Hypnotherapist
Links to other resources for further reading and watching.

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I know you’ll find the program hugely helpful...

In breaking old and unhelpful patterns of bingeing, restricting and being hard on yourself. I guarantee if you do the work, you can look forward to a future where you are at peace with yourself and your body, and have a far happier, healthier, guilt free relationship with food.

This program, combined with personal support from a Licensed Eating Freely Practitioner, will give you everything you need to transform your relationship with food, and your body, FOREVER.

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Whats in each session?

Below are a few examples of the core topics and content we cover in our program. Each session will include a comprehensive video, downloadable worksheets, reflective exercises and audio meditation