"This program helped me break through barriers in my mind and life. All the exercises had significance. Going through the program brought me out of repeating patterns  and gave me a new language, new plan of action, a new way to talk with, to and for myself. I found it very empowering. It really helped me to let go, take the next step and open doors. The program is wonderful and lifetime access is a gift. Thanks Emma X."  

"I have made self-care a priority. Food/body image does not take up as much of my thinking as it did before and my mind set towards these things is more relaxed. I have cut back significantly on the amount of takeaways I order and binge on. I feel like the eating disorder is less of an issue than it was and I am beginning to move on from it. My general attitude to life has changed as a result of doing this program.   I embraced it with open arms and I feel the benefits."

"I have made self-care a priority. Food/body image does not take up as much of my thinking as it did before and my mind set towards these things is more relaxed. I have cut back significantly on the amount of takeaways I order and binge on. I feel like the eating disorder is less of an issue than it was and I am beginning to move on from it. My general attitude to life has changed as a result of doing this program.   I embraced it with open arms and I feel the benefits."

"I am a 100% a stronger person, anxiety doesn’t cripple or scare me anymore. My gut & bowel are working so well and I now see there is a gap between the thought & the act of bingeing, THANK YOU! X "

"I honestly never considered food as something that supported life - I saw it as the enemy! I have learnt that food nourishes, that I can be in control by eating good and tasty food. I have learnt to be a lot kinder to myself, to feel emotion and not to eat it or stuff down emotions with food. The journey can be very emotional but I have been blessed with my practitioner's support and incredible caring. I am taking it day by day - some days are better than others but the process is also bringing up things that I need to deal with as I get stronger and more caring towards myself and my life. I am incredibly grateful for this gift I gave to myself. Thank you Emma Murphy and your amazing team for making this possible! ♡♡♡"

"This program helped me break through barriers in my mind and life. All the exercises had significance. Going through the program and consulting with my practitioner brought me out of repeating patterns (at least I am fully aware of them now) and gave me a new language, new plan of action, a new way to talk with, to and for myself. I found it very empowering. It really helped me to let go, take the next step and open doors. The support system is wonderful and lifetime access and support is a gift. Thanks Emma x"